The Third Eye Chakra

Here is some information about the third eye chakra I have been writing today. It's another fascinating chakra! Is yours healthy?

Primary Functions
​
This centre gives us the ability to visualise, imagine, think and evaluate.
It is connected to our mental body.

Healthy Expression

• Wisdom
• Faith
• Readily explores one’s psychological world
• Inspired
• Intellectual abilities
• Learns from experiences
• Self-aware
• Can switch from left to right brain hemispheres easily
• Ability to reason
• Able to evaluate insights
• Emotional intelligence
• Discernment
• Ability to move away from one’s fear voice
• Seeks the truth
• Clairvoyant
• Clairaudient
• Psychic
• Visionary
• Creative imagination
• Remembers dreams
• Open minded
• Artistic
• Hears one’s inner voice
• Patience
• Understands that change is necessary for growth
• Understands symbols and archetypes
• Knows that everything is a mirror to ourselves
• Appreciates synchronicity
• Is aware of how we manifest our own reality

Associated Anatomy

• Brain
• Nerves
• Pineal gland
• Eyes
• Ears
• Nose

Deeper Issues

• What you see doesn’t match what you are hearing
• Being told “truths” that turned out to be false
• Intuitive experiences being invalidated
• Being criticised for your intellectual, creative or spiritual life

Unhealthy Expression

• Hearing difficulties
• Ear pain
• Tinnitus
• Issues with vision
• Stroke
• Brain tumour
• Head injuries
• Neurological issues
• Migraines
• Headaches
• Nasal congestion

• Lack of self awareness
• Depression
• Worrying
• Negative thinking
• Fearful thinking
• Addictive thinking
• Over intellectualising
• Disconnected from feelings
• Perfectionism
• Controlling
• Unimaginative
• Skewed reality 
• Disconnected from reality
• Confusion
• Being scared of the truth
• Blocked psychologically
• Inability to connect to intuition
• Creative ideas blocked
• Difficulty making decisions
• Opinionated 
• Manic depression
• Bipolar disorder
• Schizophrenia
• Sociopathic tendencies
• Narcissism
• Poor listening skills
• Hallucinations
• Sleeping difficulties

What’s Needed for Healing

• Support to let go of beliefs that no longer serve you
• Creating visual art
• Inner child healing 
• Validation of spiritual experiences as a child or as an adult
• Head massage
• Creative visualisation
• Meditation
• Yoga with a focus on coming within
• Regression therapy
• Hypnosis
• Keeping a dream journal, be open to guidance from your dreams
• Getting grounded
• Enjoying one’s body
• Practising relaxation
• Listening to music
• Playing music
• Learning new things
• Puzzles and games
• Use brain gym or kinesiology exercises that target balance or stimulation of the side you wish to enhance activity in