Why would I want to explore a past life when I have plenty to deal with in this life time? It's a question I often hear. It's an idea I totally respect too. It's true that we do have plenty to deal with in this life.
Our history is spiced with trauma, hurt and betrayal. Those experiences need to be processed and accepted with love on a deep level. That will take plenty of your time! It's certainly taken plenty of mine.
The experiences we choose to have in our Earth lifetime are planned in the Spirit World. We are drawn to -
1. Bring balance to events that we have been part of before. For example, if you have deliberately hurt someone you will be drawn to help them in this lifetime. (Yes, we incarnate repeatedly with people we know)
2. Work on the lessons we are wanting to master
3. Live in a particular place with souls we trust to support us with our learning. (That's the real meaning of a Soul Mate.)
4. Make peace with our past fears.
This brings us to our Earth life. The traumas and hurts I mentioned before are often karmic in nature. They are part of our bigger plan for growth. When we have trouble breaking repetitive patterns or difficulty healing from our physical, emotional or mental issues it can be very helpful to look further back in time to what is unresolved.
When we die we take our emotions and thoughts with us. If we are holding anger, guilt, resentment or fear we will reincarnate with those feelings until we have made peace with them.
Past life regression as a healing modality takes you into an altered state so you can access memories from your sub conscious mind.
You will know the thoughts and feelings of a challenging nature that you take with you as you die in that lifetime. You are then able to process them as well as energetically release them from your system. Permanently clearing karmic patterns takes place too.
It is powerful, transformational work. It takes bravery and courage to explore what is not conscious in the name of healing.
In the mean time work on accepting your past in this life with Big Love. You'll know when it's time to delve deeper.
wishing you peace with all of your past
As a past life regressionist it’s becoming apparent to me how grand the scale is of wasting time and energy by not listening to our inner knowing.
I am seeing people who incarnate over and over and over doing the very same life theme because they are not listening to the inner voice that would take them on a path of healing and growth.
What a lot of energy it takes to reincarnate over six lifetimes to learn that speaking your truth will not harm you anymore; it will in fact free you!
It makes sense that if you were hung in a past life for expressing your truth you would be cautious this time around. (That behaviour is most often unconscious of course)
Yet after many experiences of knowing that that will not happen to you now isn’t it time to be brave and let go of that fear that stops you fulfilling your life purpose?
We have a plan when we incarnate, we know what it is we are needing to work on, what lessons we are attempting to accomplish. We also have talents and strengths to express that will support ourselves, our families, communities and the planet.
When we are in alignment with our inner knowing we become connected to our passions and our truth.
So what stops us from doing this? I see three reasons -
What’s the conditioning all about? This is beliefs we have taken on board at some point in the past. Inner tapes we operate from today.
Maybe we were told we have to achieve to be noticed, to be worthy. This stops us from being here and now, it keeps us constantly focussed on the future. When we are not here and now we cannot be in touch with our heart or our body. The heart and the body both have a voice that wants to be heard. Voices that are important.
The bodies voice gets loud – pain. ‘Please hear me, I need you to notice me, there is something wrong, we need to talk!’
Yet what do we do? Take pain relief and keep on going.
The heart too waits to be heard. What is it that the heart needs to say. “Be with me, I can show you how to be happy!”
The conditioning can come in many packages. ‘Don’t open your heart to truly love because you will end up in pain.’ This may have come about by watching your parents divorce or watching a loved one die in this life or another.
The fear of the unknown is such a common issue. We get scared when we don’t know what will happen. Maybe your inner guidance is saying “Leave this marriage” or “Quit that career and start studying”.
When we are fearful of the painful feelings and uncertainty about our financial future we usually prefer to stay safe, to leave things as they are which brings certainty – even the uncomfortable certainty seems better than the unknown.
So how do we work with this fear? Trust is the answer, Big Trust. Faith in a Divine Plan. Working your intellectual understanding of a loving universal force that will support you. Putting this into practise. Diving in to honour your inner knowing.
After a few successes you will see you actually can trust, and then you will KNOW trust.
An inability to stay present is also part of our conditioning and is connected to fear as well.
If we were to be here and now that may challenge our belief of “I am nothing if I am not doing” or “being creative isn’t beneficial, it's time wasting”.
Sometimes when we are present we notice big uncomfortable feelings. We are scared to feel these as they can seem like they may overwhelm us and we may never recover. Our habit is to be with the thoughts, the worry, go shopping, watch TV, hop on Facebook or eat more. You know how addictions work, they take us away from the pain that we are unwilling to hear and feel.
A place of being present is what is required to listen to our inner knowing. Yet it is not a familiar place to be.
We seem to like to give our power away to others to tell us what we need to do. We do this with friends, family, professionals like doctors and counsellors, “psychics” and healers of all kinds. Surely these wise people know what we must do. They are wise, I am not is what I hear. True wise people will assist you to hear your inner knowing.
You are the only one that knows your life path - your plan and what you need to do.
Your inner knowing is loud when you slow down and be present to hear it.
We don’t need an angel to appear in the room telling us advice. Our gut feelings, our hunches, our intuitions and inner knowings are right there when we stop thinking so much and slow down to hear, feel and just know what is right.
No more need to –
Its time to be authentic and honour yourself fully!