My woolly socks are back in business and fejoas are in my fruit bowl! It's getting cooler here in New Zealand as we settle into Autumn. I am resistant to the initial shift from Summer to Autumn, yet as I get used to the new energy I enjoy the mix of warm sun, crisper air, baths and warming food.
Seasonal changes are a great time for some self-reflection. Make a warming cup of something, get a nice pen and your journal and cosy up for a little writing time.
When you reflect on your experiences of Summer what are you grateful for?
How have you grown on an inner level over the past few months?
What have you accomplished on an outer level?
What are you proud of?
What needs to happen for greater balance in your world?
How do you re-energize yourself?
What are you ready to let go of?
Wishing you interesting and helpful self discoveries.
Photo by Hannah Olinger on Unsplash