The Solar Plexus is our personal power centre. It deals with our relationship to our self.
We first learn about relationships through the base chakra where we relate to family. At the sacral chakra we begin exploring relationships outside of family. At the sensitive solar plexus it's all about us - our relationship to our self.
When the solar plexus is congested here's what it can look like -
On the Physical Level
Anorexia and bulimia
On the Psychological Level
Over inflated ego
Issues with rejection
Susceptible to influences of others
Dependant on others
Being poorly treated
Being dominant or submissive
Concerns about how one looks
Fear of criticism
Decision making problems
Fear of taking a risk
Difficulty honouring one’s self
Some Ideas for Healing Your Solar Plexus
Releasing past habits that no longer serve you
Get support to develop your self esteem
Take care of yourself
Take responsibility for yourself
Seek support to become independent from your past
Do an energetic process to bring your power back from others
Breathe to your solar plexus
Bring yellow into your world
Work with the crystal Citrine
Become familiar with your shadow side
Contain your shadow self – don’t project your issues onto other people
Work on your boundaries
Use affirmations to reprogram your beliefs around self worth
Laugh! Taking things too seriously can make us lose power.
When we can laugh at life we loosen our energetic grip, thus holding more of our personal power
I imagine you to be familiar with the seven major chakras. These fascinating vortices of energy are part of of our multi dimensional anatomy. As a healer I'm interested in the information they store
about our history and their role in healing.
Emotional and mental energy from past experiences is encoded in our cells causing an energetic vibration to occur. All past trauma, betrayals and fears along with relationship, work, health, spiritual and creative issues become store din our tissue as a discordant vibration. These vibrations can be sensed or read by intuitives. They will appear to them as symbols, visual scenes, words or feelings depending on their abilities.
Experiences of a love vibration can also be sensed. This type of energy vitalises our cells and brings radiance to the surrounding tissue. Positive experiences of any nature make us feel more alive and vital due tot he expansion of Light and Love energy in our system.
Chakras have varying degrees of wellness. People talk about closed chakras yet they never really close as such. They can be congested with discordant energy to the point where minimal light energy can get through or it may be a minor congestion that restricts the optimal flow. This restricted flow means organs and tissues in the surrounding area of a chakra is compromised. This is how dis-ease occurs.
There have been great and not so great books written about the chakras explaining their unique nature. If it's a field you have explored you will notice contradicting information. For instance, is the pineal gland related to the third eye or the crown chakra? Is the earthy base chakra about sex or is it the passionate sacral chakra?
I'm currently writing a book about what is required for true healing to take place. It's also about my own journey as a Spiritual Healer. I'm up tot he place where i'm summarising what i have found to make sense to me in my 20 plus years of working personally and professionally with chakras as an energy intuitive and psychic. Working deeply with the chakras can bring about profound healing.
Healing congested energy centres requires loving wise support and guidance. It will take us into our history, the not so pretty parts of our history that is. The parts we like to think we have moved on from.
Unraveling our past is often challenging. Deep healing can take us into scary places. It's common to have repressed emotions in our system, feelings that were no given room to be expressed back then. I see this in almost every client and student I work with. I see it in my friends and family. I work on it constantly within myself.
This dense energy sits in our system, in our chakras and in our body. It causes physical dis-ease and pain on every level. These frozen emotions need gentle, loving holding before they begin to thaw. They are simply energy that needs to move. They may leak out gradually as sarcasm, control, blame and tension with those we care about. Or maybe they spew out as anger or rage. we may think they are about what is in front of us yet this is not the case. Our Authentic Self is loving, not blaming or angry.
With awareness we can move from unconscious slow bleeding of our old emotions over those close to close to us to conscious allowing of the release of old pain, old stuck energy.
Forgiveness is our key to real healing, true forgiveness of others that we feel have hurt or betrayed us.
Sometimes we need to grieve the past, taking time to release the sadness about what we have lost.
Ultimately forgiveness of self is required for without gracious, loving acceptance of who were and what we did int he past we cannot accept ourselves fully today - this hinders our ability to leave the past behind, to truly heal.
For a healthy body we need our power in present time, not stuck int he past holding on to resentments and hurts. is we persist with allowing our energy to stay in the past we are unconsciously allowing our systems to be devitalised in the present.
For a healthy body we need our power in present time, not stuck in the past holding on to
resentments and hurts. If we persist with allowing our energy to stay in the past we are
unconsciously allowing our systems to be devitalised in the present.
Did you know that not holding on to your personal power or sexual trauma can bring about problems with your lower intestines, hips, womb or sacrum?
What about when we don't feel safe or secure? This can bring a lack of grounding, making our legs to feel heavy and bring fatigue and anxiety. Feeling of guilt stir the solar plexus and can affect our digestive system.
The heart chakra stores our issues to do with love, forgiveness and grief amongst other things. grief that has not been expressed over time will affect the body physically in that area. heart attacks, breast cancer and lung disorders are all serious manifestations of holding on to the past in these areas.
And so, with some loving support and guidance from your own Higher Self or a knowledgeable healer you can heal whatever you are truly ready for.
O, and by the way, the pineal gland is actually vitalised by the third eye chakr and sexual issues
can affect us in the base and the sacral centre depending on their nature.
By taking our awareness into our chakras we can find the root of any issue. This is where real healing can occur.
By taking our awareness into our chakras we can find the root of any issue.
This where real healing can occur.
By understanding the chakras and being brave enough to explore a little deeper health and
happiness can be yours for keeps!